Fish and shellfish contain excellent protein and other essential supplements and are an important part of a stimulating food routine. Truth be told, a balanced diet that includes a variety of fish and shellfish can contribute to the well-being of the heart and help young people to develop and improve properly. As with food, it is vital to handle seafood safely to lessen the danger of foodborne illness, regularly referred to as “food contamination”. Follow these protected methods of care to buy, prepare and store fish and shellfish – and one and the family can safely participate in the good taste and great sustenance of seafood. Frozen seafood The frozen seafood…